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Tantra Yoga Level 1

True Tantra starts here

Guided Tantra Yoga class at a yoga retreat

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Become a spiritual warrior and discover a unique path into a mystical world of Tantra Yoga.

Abundant with powerful teachings, you can expect to make a real shift in your consciousness during this course and you will be maturing into a true spiritual aspirant with unwavering motivation and inspiration to realise your True Self.

The course combines the practical and theoretical teachings of authentic Hatha Yoga – an energy-based tantric form of Yoga – focusing on strengthening the mind.

Key teachings include purification techniques from Kriya Yoga, Laya Yoga initiations, the principles of yama and niyama, an introduction to Karma and Nidra Yoga, exploration of chakra science, practice of meditation techniques stemming from the ancient yogic tradition and examination of the various stages and branches of the Yoga system.

As a student you will develop a thorough understanding of yogic philosophy and spirituality.

Tantra Yoga is fundamental component in the curriculum of the Yogic Path. This Level 1 course constitutes the first step in this highly empowering program.

What did Tantra Yoga do for my life?

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FAQ

This is my first course with your school. Can I join this course regardless?

Yes! Tantra Yoga Level 1 is open for everyone regardless of age, physical ability, or previous experience with Yoga.

It serves as a fundamental component of our Yogic Path and it is the first step in this highly spiritual Yoga program. Completion of Level 1 makes it possible for you to continue with Level 2.

What types of Yoga will I be studying and practicing?

Our Tantra Yoga module include teachings from various tantric branches of Yoga such as Hatha Yoga, Laya Yoga, Kundalini Yoga and others. Additionally, teachings from other Yoga branches are also included such as Kriya Yoga, Nidra Yoga and Karma Yoga.

We are offering a comprehensive, energy-based Yoga study, which includes strengthening mental concentration and gaining abundant spiritual initiations.

How often will I be practicing Yoga and meditation?

This online Yoga retreat meets twice weekly for 3-4 hours. Classes will include lectures, guided Tantra Yoga practices and/or Q&A sessions with our advanced teachers. 

However, it is expected that student’s will adopt a regular (daily) spiritual practice of their own at home outside of the scheduled online classes and begin integrating the learned techniques into their daily life. Doing so will help you to better assimilate the knowledge, make a real shift in your consciousness and mature into a true yogi or yogini. 

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