This Tantra Yoga Level 1 online course is offered over a duration of 4 months in the format of two 4-hour classes per week with 34 classes in total (136 teaching hours).
Classes are taking place every Thursday and Sunday and consisting of one lectures, one yoga technique teaching and a guided yoga practice.
All classes have the following timing:
London (UTC +0): 14:00 – 18:00
New York (UTC -5): 09:00 – 13:00
Los Angeles (UTC -8): 06:00 – 10:00
Sydney (UTC +11): 01:00 – 05:00 (the following day)
There will be a 2 weeks break around Christmas and New Year (no classes on 21, 24, 28 and 31 December).
In order to successfully pass Tantra Yoga Level 1, and to be eligible to continue onto Tantra Yoga Level 2, participants are only permitted to miss a maximum of 7 classes out of the total 34.