This Tantra Yoga Level 1 online course is offered over a duration of 4 months in the format of two 4-hour classes per week with 34 classes in total (136 teaching hours).
Classes are taking place every Wednesday and Sunday and consisting of one lectures, one yoga technique teaching and a guided yoga practice.
All classes have the following timing:
London (UTC +0): 14:00 – 18:00
New York (UTC -5): 09:00 – 13:00
Los Angeles (UTC -8): 06:00 – 10:00
Sydney (UTC +11): 01:00 – 05:00 (the following day)
In order to successfully pass Tantra Yoga Level 1, and to be eligible to continue onto Tantra Yoga Level 2, participants are only permitted to miss a maximum of 7 classes out of the total 34.